Our brains are 2% of our total body weight but consume 20% of the air we breathe. Oxygen is critical – your brain depends on adequate oxygen more than any other part of your body. As you age, you lose some of your capacity to utilize oxygen, approx. 1% per year. The older you get, [...]

Maybe you’ve heard that classical music is good for you.  Or that playing classical music to infants is good for their brain development.  Then, there was the whole Baby Einstein thing.  What was with those videos?  They were mesmerizing no matter what your age.  Well, its official, the studies have shown that music is good [...]