We have been talking about ways to cope with stress, and have covered “tune-in” and “analyze.”  Today we talked about “respond” and Dr. Quijano introduced correct breathing techniques.  The video demonstrating proper breathing follows this post.  Our feature product this week is the greens we all need:  BioPharmaScientific’s NanoGreens.  It’s the most powerful antioxidant drink available in the market in the world!  Try some for 30 days and let us know the difference in your life.

Listen to the show here:

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Here is a breathing video I promised:)

Links mentioned in the show:

Feature Product:  BioPharmaScientific NanoGreens

Extending lifespan:  Of mice and monkeys

Placebos Do Work:  Let’s Consider Why

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